No Sunday brunch plans? Don´t fret. Every Sunday for the month of September, you can practice rooftop Bikram Yoga at the Oscar Roommate Hotel Madrid in Chueca at 10:00 am, followed by a buffet breakfast.
The class and breakfast is 25 euros and you have to reserve your spot beforehand. The teachers hail from the Bikram Yoga studio in Chueca and are trained in the practice.
Bikram Yoga is a form a yoga that uses 26 postures and is usually done in a very hot room- about 105F or 40C. The class in 90 minutes long and combines strength and flexibility training. Bikram is good for your mind, your body, your organs, your bones, and not to mention your stress levels. It can even make you look taller because you are aiming to lengthen your spine. Bikram aims to give those who practice a long and healthy life by staying strong, flexible, and eliminating toxins from the body.
The Oscar Roomate Hotel is one of Madrid´s trendiest places to stay and also boosts a beautiful rooftop deck and pool, that becomes the place to be seen after dark. And not not just after dark either…on Sunday mornings for rooftop Bikram Yoga!
For more information or to reserve, visit
Oscar Roommate Hotel
Plaza VÃ¡zquez de Mella 12
Metros: Gran Via, Chueca, Sevilla
917 011 173
Bikram Yoga Center
Calle Barquillo 38
Metros: Chueca, Colon
913 192 058
Posted By: Lori